Chicken Cacciatore – Weight Watchers

Here’s a wonderful recipe you can enjoy guilt-free! Simmering chicken thighs in a rich tomatoey sauce loaded with mushrooms, onions and sweet peppers makes simple and yummy. 6 Weight Watchers Points per serving.

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Chicken Cacciatore - Weight Watchers
Here’s a wonderful recipe you can enjoy guilt-free! Simmering chicken thighs in a rich tomatoey sauce loaded with mushrooms, onions and sweet peppers makes simple and yummy. 6 Weight Watchers Points per serving.
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Serves
6  
Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Prep Time
15 min
Cook Time
25 min
Total Time
40 min
1807 calories
78 g
940 g
74 g
187 g
18 g
2278 g
971 g
37 g
0 g
48 g
Nutrition Facts
Serving Size
2278g
Servings
6
Amount Per Serving
Calories 1807
Calories from Fat 667
% Daily Value *
Total Fat 74g
115%
Saturated Fat 18g
91%
Trans Fat 0g
Polyunsaturated Fat 14g
Monounsaturated Fat 34g
Cholesterol 940mg
313%
Sodium 971mg
40%
Total Carbohydrates 78g
26%
Dietary Fiber 19g
77%
Sugars 37g
Protein 187g
Vitamin A
228%
Vitamin C
1105%
Calcium
25%
Iron
74%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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What you need
  1. 6 chicken thighs, boneless, skinless, (about 1½ lbs)
  2. 1/8 teaspoon salt
  3. 1/4 teaspoon fresh ground pepper
  4. 1 tablespoon olive oil
  5. 1 tablespoon garlic, minced
  6. 8-10 ounce package mushrooms, sliced
  7. 1 large onion. chopped, about 2 cups
  8. 1 large red bell pepper, sliced thin
  9. 1 yellow bell pepper, sliced thin
  10. ½ cup white wine
  11. 1 (24 oz) jar Classico Tomato and Basil Tomato Sauce or your favorite
  12. ½ teaspoon Italian seasonings
  13. Fresh ground pepper, to taste
What you do
  1. Sprinkle chicken thighs with a little salt and pepper.
  2. In a large nonstick pan, add chicken and cook about 5 minutes or until brown, turning once. Remove chicken from pan to a plate.
  3. Place mushrooms, onions and both peppers in a large microwave-safe bowl.
  4. Cook in microwave for about 2-3 minutes until the vegetables are softened.
  5. In the same large pan, heat 1 tablespoon olive oil.
  6. Add garlic, softened mushrooms, onions and peppers.
  7. Saute on high heat until lightly browned and soft, about 3-4 minutes.
  8. Stir in wine and cook for about 1-2 minutes until wine is almost evaporated.
  9. Return chicken to pan and add the tomato sauce, Italian seasonings and fresh ground pepper. Bring to a boil, reduce heat and cook uncovered for about 15 minutes until chicken is tender and no longer pink.
Adapted from Skinny Kitchen
Beta Nutrition
calories
1807
fat
74g
protein
187g
carbs
78g
Full Info.
Adapted from Skinny Kitchen
Jessy + Melissa https://www.jessyandmelissa.com/