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		<title>No Bake Energy Bites</title>
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		<dc:creator><![CDATA[Jessy]]></dc:creator>
		<pubDate>Mon, 21 Jan 2019 05:24:44 +0000</pubDate>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[oats]]></category>
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					<description><![CDATA[Melissa was looking for a treat to take on hikes with Zoe and something easy to eat for breakfast.  These easily portable snacks are as good as they sound. ]]></description>
		
		
		
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		<title>Healthy Homemade Granola Bars</title>
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		<dc:creator><![CDATA[Jessy]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 16:23:54 +0000</pubDate>
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		<category><![CDATA[almonds]]></category>
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		<category><![CDATA[granola]]></category>
		<category><![CDATA[granola bar]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
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					<description><![CDATA[These are amazing, not hard to make and hard to keep stocked!]]></description>
		
		
		
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