Steak Diane

Classically made with filet mignon, this version of steak Diane uses less pricey flank steak. The beefier nature of the cut holds its own against a bold sauce featuring sherry, Cognac, Worcestershire sauce, and herbs.

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Steak Diane
Classically made with filet mignon, this version of steak Diane uses less pricey flank steak. The beefier nature of the cut holds its own against a bold sauce featuring sherry, Cognac, Worcestershire sauce, and herbs.
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828 calories
30 g
122 g
50 g
5 g
30 g
332 g
463 g
9 g
2 g
17 g
Nutrition Facts
Serving Size
332g
Amount Per Serving
Calories 828
Calories from Fat 439
% Daily Value *
Total Fat 50g
77%
Saturated Fat 30g
149%
Trans Fat 2g
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Cholesterol 122mg
41%
Sodium 463mg
19%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 9g
Protein 5g
Vitamin A
70%
Vitamin C
66%
Calcium
12%
Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
What you need
  1. 1 1-1/2-lb. flank steak
  2. Kosher salt and freshly ground black pepper
  3. 2 tsp. peanut or vegetable oil
  4. 6 Tbs. finely chopped shallot
  5. 6 Tbs. medium sherry, such as amontillado
  6. 4 Tbs. Cognac
  7. 4 tsp. Worcestershire sauce
  8. 4 oz. (4 Tbs.) cold unsalted butter, cut into 4 pieces
  9. 6 Tbs. thinly sliced fresh chives
  10. 4 Tbs. finely chopped flat-leaf parsley
  11. 1 tsp. fresh lemon juice, more to taste
What you do
  1. Position a rack in the center of the oven and heat the oven to 400°F.
  2. Pat the steak dry and season generously with salt and pepper.
  3. In an ovenproof heavy-duty 12-inch skillet (preferably cast iron), heat the oil over high heat until shimmering hot, about 2 minutes. Brown the steak on both sides, about 4 minutes total.
  4. Transfer the skillet to the oven and continue to cook until an instant-read thermometer inserted in the thickest part of the meat reads 135°F, about 5 minutes.
  5. Transfer the steak to a platter, cover loosely with foil, and let rest for 5 to 10 minutes.
  6. Meanwhile, pour off the fat in the skillet (be careful of the hot handle).
  7. Set the skillet over medium heat, add the shallot, sherry, Cognac, and Worcestershire sauce.
  8. Simmer, stirring and scraping the bottom of the pan with a wooden spatula to release any browned bits, until the sauce is reduced by half, 2 to 3 minutes.
  9. Lower the heat to low, butter, chives, and parsley and whisk, swirling the pan occasionally, to emulsify the butter; the sauce should look creamy.
  10. Remove from the heat, whisk in the lemon juice and season to taste with salt, pepper, and more lemon juice.
  11. Cut the steak in half with the grain, then slice the meat on the diagonal across the grain into 1/8-inch slices.
  12. Serve with the sauce.
Adapted from Fine Cooking
Beta Nutrition
calories
828
fat
50g
protein
5g
carbs
30g
Full Info.
Adapted from Fine Cooking
Jessy + Melissa https://www.jessyandmelissa.com/