Shaved Brussels Sprouts

These are super easy and taste AMAZING. They are a delicious side to steak.

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Shaved Brussels Sprouts
These are super easy and taste AMAZING. They are a delicious side to steak.
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819 calories
37 g
0 g
73 g
13 g
10 g
702 g
619 g
12 g
0 g
61 g
Nutrition Facts
Serving Size
702g
Amount Per Serving
Calories 819
Calories from Fat 644
% Daily Value *
Total Fat 73g
112%
Saturated Fat 10g
51%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 53g
Cholesterol 0mg
0%
Sodium 619mg
26%
Total Carbohydrates 37g
12%
Dietary Fiber 11g
46%
Sugars 12g
Protein 13g
Vitamin A
34%
Vitamin C
344%
Calcium
16%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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What you need
  1. 8oz of shaved Brussels sprouts
  2. 1 teaspoon of chopped garlic
  3. 1/3 cup of extra virgin olive oil
  4. 1 cup of chicken broth
  5. crispy onions
What you do
  1. In a large skillet, saute garlic and olive oil
  2. Toss in Brussels sprouts and cook on high for 8 mins until they are bright green and tender
  3. Add broth and cover fro 2 mins
  4. Sprinkle with crispy onions on top
Beta Nutrition
calories
819
fat
73g
protein
13g
carbs
37g
Full Info.
Jessy + Melissa https://www.jessyandmelissa.com/