Apple crisp makes me think of my mom, and it’s a dessert that can be paleo-ized without sacrificing any of the yummy!
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Apple Crisp - Paleo
2016-01-10 19:13:40
Apple crisp makes me think of my mom, and it's a dessert that can be paleo-ized without sacrificing any of the yummy!
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Nutrition Facts
Serving Size
1653g
Servings
8
Amount Per Serving
Calories 2092
Calories from Fat 646
% Daily Value *
Total Fat 76g
118%
Saturated Fat 30g
149%
Trans Fat 0g
Polyunsaturated Fat 11g
Monounsaturated Fat 31g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrates 375g
125%
Dietary Fiber 35g
140%
Sugars 255g
Protein 15g
Vitamin A
18%
Vitamin C
131%
Calcium
23%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For the Filling
- 7 apples, peeled, cored, sliced into thin pieces
- 1/4 cup orange juice (juice of 2-3 oranges)
- 2 tbs. raw honey (melted to liquid)
- 1 tbs. pure maple syrup
- 2 tsp. cinnamon
- 1/4 tsp. nutmeg
For the Crumble Topping
- 1 cup almond flour/meal
- 2 tbs. finely ground pecans
- 4 tbs. raw honey (melted to liquid)
- 2 tbs. coconut oil or spread (softened)
What you do
- In a large bowl, mix together apples, orange juice, honey, maple syrup, cinnamon and nutmeg.
- Pour into a pie dish and bake at 350 degrees for 45 minutes.
- Remove from the oven to sprinkle crumble on top.
- Mix together almond flour, pecans, honey and coconut oil in a small bowl until well combined.
- Take small portions of it into your hands and sprinkle chunks of it onto the apples.
- Bake at 350 degrees for 20 minutes.
Adapted from Pure and Simple
Adapted from Pure and Simple
Jessy + Melissa https://www.jessyandmelissa.com/