Mediterranean Layered Dip

A Mediterranean take on the iconic seven layer dip, you’ll adore this tangy, garlic-heavy appetizer.

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Mediterranean Layered Dip
A Mediterranean take on the iconic seven layer dip, you'll adore this tangy, garlic-heavy appetizer.
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2207 calories
101 g
55 g
182 g
67 g
30 g
866 g
2874 g
14 g
0 g
138 g
Nutrition Facts
Serving Size
866g
Servings
4
Amount Per Serving
Calories 2207
Calories from Fat 1563
% Daily Value *
Total Fat 182g
280%
Saturated Fat 30g
152%
Trans Fat 0g
Polyunsaturated Fat 49g
Monounsaturated Fat 89g
Cholesterol 55mg
18%
Sodium 2874mg
120%
Total Carbohydrates 101g
34%
Dietary Fiber 37g
146%
Sugars 14g
Protein 67g
Vitamin A
55%
Vitamin C
181%
Calcium
73%
Iron
107%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For the cilantro pesto
  1. 1 large or two small cloves garlic
  2. 1/3 cup extra-virgin olive oil
  3. 1/4 cup toasted pine nuts
  4. 1-1/2 cups fresh cilantro, woody stems discarded
  5. 1/4 cup freshly grated Parmesan cheese
  6. Kosher salt and freshly ground black pepper, to taste
For the dip
  1. About 2 cups hummus
  2. Cilantro pesto (above)
  3. 1/4 of an English cucumber, peeled and chopped
  4. 1/4 cup pepperoncini, stems removed, chopped
  5. 1/4 cup red onion, diced
  6. 1/4 cup sun-dried tomatoes, julienned
  7. 1/4 cup feta, crumbled
  8. 1/4 cup toasted pine nuts
  9. Extra-virgin olive oil, for drizzling
  10. Pita chips, for serving
What you do
  1. Add the garlic, olive oil, and pine nuts to a blender or food processor, and blend until smooth.
  2. Add the cilantro, and blend until smooth.
  3. Transfer the pesto to a bowl, and fold in the parmesan cheese; season to taste with salt and pepper.
  4. Dollop hummus onto a 8- to 10-inch serving dish, and spread it out into an even layer using an offset spatula.
  5. Rinse the spatula off, and then dollop the pesto on top of the hummus layer, and spread it out, taking care to disturb the hummus as little as possible; leave a 1/2-inch border free of the cilantro pesto.
  6. Sprinkle even amounts of cucumber, pepperoncini, onion, sun-dried tomatoes, feta, and pine nuts on top.
  7. Drizzle with olive oil, and serve with pita chips.
Adapted from YumSugar
Beta Nutrition
calories
2207
fat
182g
protein
67g
carbs
101g
Full Info.
Adapted from YumSugar
Jessy + Melissa https://www.jessyandmelissa.com/