We love mango salsa with shrimp tacos and seared scallops or just with chips! You can’t go wrong.
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Mango Salsa
2014-01-26 14:09:37
We love mango salsa with shrimp tacos and seared scallops or just with chips! You can't go wrong.
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Nutrition Facts
Serving Size
465g
Amount Per Serving
Calories 247
Calories from Fat 13
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
25%
Total Carbohydrates 60g
20%
Dietary Fiber 7g
29%
Sugars 52g
Protein 4g
Vitamin A
100%
Vitamin C
329%
Calcium
6%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
What you need
- 2 cups chopped fresh mango
- 1/4 cup chopped sweet red pepper
- 1/4 cup chopped red onion
- 1 jalapeno pepper, seeded and chopped
- 2 tablespoons orange juice
- 1 tablespoon minced fresh cilantro
- 2 teaspoons lime juice
- 1/4 teaspoon salt
What you do
- In a bowl, combine salsa ingredients
- Cover and refrigerate until serving.
Jessy + Melissa https://www.jessyandmelissa.com/