Korean BBQ Chicken

This sweet and tangy marinade makes the delicious bbq chicken. Try to marinade the chicken for at least four hours!

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Korean BBQ Chicken
This sweet and tangy marinade makes the delicious bbq chicken. Try to marinade the chicken for at least four hours!
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Serves
4  
Yields
3  
Prep Time
10 min
Cook Time
10 min
Total Time
4 hr 25 min
Prep Time
10 min
Cook Time
10 min
Total Time
4 hr 25 min
1020 calories
235 g
0 g
5 g
20 g
1 g
733 g
14400 g
205 g
0 g
4 g
Nutrition Facts
Serving Size
733g
Servings
4
Amount Per Serving
Calories 1020
Calories from Fat 39
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 14400mg
600%
Total Carbohydrates 235g
78%
Dietary Fiber 5g
20%
Sugars 205g
Protein 20g
Vitamin A
0%
Vitamin C
7%
Calcium
17%
Iron
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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What you need
  1. 1 cup white sugar
  2. 1 cup soy sauce
  3. 1 cup water
  4. 1 teaspoon onion powder
  5. 1 teaspoon ground ginger
  6. 1 tablespoon lemon juice (optional)
  7. 4 teaspoons hot chile paste (optional)
  8. 4 chicken breast cutlets
  9. 1 tablespoon of sesame seeds
What you do
  1. In a medium saucepan over high heat, whisk together the sugar, soy sauce, water, onion powder, and ground ginger.
  2. Bring to a boil.
  3. Reduce heat to low, and simmer 5 minutes.
  4. Remove the mixture from heat, cool, and whisk in lemon juice and hot chile paste.
  5. Place chicken in the mixture.
  6. Cover, and marinate in the refrigerator at least 4 hours before preparing chicken as desired.
  7. Grill the chicken until thoroughly cooked.
  8. Sprinkle sesame seeds on top of the chicken
Adapted from All Recipies
Beta Nutrition
calories
1020
fat
5g
protein
20g
carbs
235g
Full Info.
Adapted from All Recipies
Jessy + Melissa https://www.jessyandmelissa.com/