Greek Chicken

I love the tang of lemony, garlicky Greek chicken. This recipe does not disappoint.

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Greek Chicken
I love the tang of lemony, garlicky Greek chicken. This recipe does not disappoint.
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Serves
4  
Prep Time
48 hr
Cook Time
30 min
Total Time
48 hr 30 min
Prep Time
48 hr
Cook Time
30 min
Total Time
48 hr 30 min
1652 calories
39 g
292 g
122 g
112 g
19 g
807 g
267 g
9 g
0 g
97 g
Nutrition Facts
Serving Size
807g
Servings
4
Amount Per Serving
Calories 1652
Calories from Fat 1077
% Daily Value *
Total Fat 122g
187%
Saturated Fat 19g
93%
Trans Fat 0g
Polyunsaturated Fat 14g
Monounsaturated Fat 83g
Cholesterol 292mg
97%
Sodium 267mg
11%
Total Carbohydrates 39g
13%
Dietary Fiber 12g
50%
Sugars 9g
Protein 112g
Vitamin A
8%
Vitamin C
309%
Calcium
26%
Iron
49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
What you need
  1. 4 skinless boneless chicken breast halves
  2. 1/2 a cup of olive oil
  3. 3 cloves of chopped garlic
  4. 1 tablespoon of chopped fresh rosemary
  5. 1 tablespoon chopped fresh thyme
  6. 1 tablespoon chopped fresh oregano
  7. 4 lemons (2 juiced, 2 cut in half)
What you do
  1. Pound the chicken until it's uniformly thin
  2. In a glass dish mix olive oil, garlic, rosemary, thyme, oregano and juice of 2 lemons juice.
  3. Place the chicken pieces in the mixture and cover.
  4. Marinated the chicken for 2 days, or at least overnight.
  5. Preheat the grill for high heat.
  6. Oil the grill grates well
  7. Cut the remaining 2 lemons in half
  8. Grilled the chicken for 3 1/2 minutes per side.
  9. Discard the marinade.
  10. Place the 4 lemon halfs fruit side down on the grill and serve with the chicken.
Tips & tricks
  1. I garnished the platter with the grilled lemon halves and sprigs of fresh rosemary.
Adapted from All Recpies
Beta Nutrition
calories
1652
fat
122g
protein
112g
carbs
39g
Full Info.
Adapted from All Recpies
Jessy + Melissa https://www.jessyandmelissa.com/