This amazing rib roast is full of flavor ad great when you’re looking for a recipe sure to impress.
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Garlic & Thyme Standing Rib Roast - Paleo
2015-02-09 15:10:30
This amazing rib roast is full of flavor ad great when you're looking for a recipe sure to impress.
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Prep Time
5 min
Cook Time
1 hr
Nutrition Facts
Serving Size
1839g
Servings
6
Amount Per Serving
Calories 3996
Calories from Fat 1911
% Daily Value *
Total Fat 212g
327%
Saturated Fat 82g
412%
Trans Fat 11g
Polyunsaturated Fat 13g
Monounsaturated Fat 96g
Cholesterol 1451mg
484%
Sodium 1320mg
55%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
11%
Sugars 0g
Protein 514g
Vitamin A
8%
Vitamin C
19%
Calcium
22%
Iron
224%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
What you need
- 4 cloves of garlic
- pinch of coarse sea salt
- 2 tablespoons fresh thyme leaves, minced
- 1 tablespoon freshly ground black pepper
- 1/4 up of olive oil
- 4 pound leg in standing rib roast
- course sea salt
What you do
- Preheat the oven to 450
- Using a chefs knife, finely chop the garlic and sprinkle on a small pinch of slat
- Continue shopping to work the salt throughout the garlic then using the side of your knife held at a 20 degree angle to the board.
- Drag the garlic across the surface of the cutting board while applying pressure. (the salt acts as an abrasive and helps brake the garlic down into a paste)
- Using the back edge (not the cutting edge) of your knife scrape the garlic into the center of the board and repeat - chopping and craping the garlic across your board with your knife until you have a paste-like texture.
- Place the garlic paste into a small bowl
- Add the thyme, pepper and olive oil and mix together to make a past.
- Rub the roast with the past and massage it into the meat
- Season liberally with salt
- Place the roast on an elevated rack in a roasting pan and place it in the oven
- Roast for 30 mins then reduce the temp to 350
- Continue the cooking until the roast reachers the desired doneness - 130 degrees for medium rare
Adapted from Paleo Magazine
Adapted from Paleo Magazine
Jessy + Melissa https://www.jessyandmelissa.com/