Fig, Melon and Prosciutto Salad With Basil

This sweet and salty combination is a delicious summer treat.

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Fig, Melon and Prosciutto Salad With Basil
This sweet and salty combination is a delicious summer treat.
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870 calories
101 g
45 g
48 g
20 g
11 g
626 g
1518 g
83 g
0 g
35 g
Nutrition Facts
Serving Size
626g
Servings
6
Amount Per Serving
Calories 870
Calories from Fat 426
% Daily Value *
Total Fat 48g
74%
Saturated Fat 11g
54%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 29g
Cholesterol 45mg
15%
Sodium 1518mg
63%
Total Carbohydrates 101g
34%
Dietary Fiber 14g
55%
Sugars 83g
Protein 20g
Vitamin A
299%
Vitamin C
272%
Calcium
21%
Iron
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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What you need
  1. 1 small Charentais melon or cantaloupe, peeled, seeded, and cut into 1-inch cubes
  2. 12 black mission figs, split in half lengthwise
  3. 2 ounces prosciutto
  4. 2 tablespoons extra-virgin olive oil
  5. Coarse sea salt
  6. Small handful fresh basil leaves
What you do
  1. Arrange melon, figs, and ham on a serving platter.
  2. Drizzle with olive oil and sprinkle with salt.
  3. Scatter with basil leaves and serve.
Adapted from Serious Eats
Beta Nutrition
calories
870
fat
48g
protein
20g
carbs
101g
Full Info.
Adapted from Serious Eats
Jessy + Melissa https://www.jessyandmelissa.com/