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Baked Lemon Herb Chicken


  • Author: Jessy
  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Who doesn’t love lemon?  This light and easy recipe is low cal and great when you are on a diet.


Ingredients

Scale
  • 1 spray(s) cooking spray
  • 1 pound(s) uncooked boneless skinless chicken breast(s), four 4 oz halves
  • 1/2 tsp table salt
  • 1/4 tsp black pepper, freshly ground
  • 1 tsp olive oil
  • 2 tsp fresh lemon juice, or more to taste
  • 2 tsp rosemary, fresh, chopped
  • 2 tsp fresh parsley, chopped
  • 1/4 cup(s) reduced-sodium chicken broth
  • 1/2 medium (medium) lemon(s), quartered (for garnish)

Instructions

  1. Preheat oven to 400ºF.
  2. Coat a small, shallow roasting pan with cooking spray.
  3. Season both sides of chicken with salt and pepper.
  4. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley.
  5. Pour broth around chicken to coat bottom of pan.
  6. Bake until chicken is cooked through, about 30 to 35 minutes.
  7. Garnish with fresh lemon and serve.
  8. Yields 1 chicken breast half per serving.
  • Prep Time: 10
  • Cook Time: 35
  • Category: chicken
  • Method: bake
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